May 11, 2009

A Simple Head Excercise for You

Don't have the time to give your head an exercise? Having neck strains caused by too much time seating on your computer without movement at all? take a look at this simple poem that might take away that pain without standing or leaving your chair, a simple neck exercise for your aching neck and head!

http://www.maniacworld.com/neck-care-while-using-a-computer.jpg


Now, is your pain gone? good. . I have yet to find the author of this somewhat helpful poem. If you made this I thank you for saving a thousand necks .


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